Honey

per 100 gram

Water17.1g
Energy304.0kcal
Energy1272.0kJ
Protein0.3g
Total lipid (fat)0.0g
Ash0.2g
Carbohydrate, by difference82.4g
Fiber, total dietary0.2g
Sugars, total82.12g
Sucrose0.89g
Glucose (dextrose)35.75g
Fructose40.94g
Maltose1.44g
Galactose3.1g
Calcium, Ca6.0mg
Iron, Fe0.42mg
Magnesium, Mg2.0mg
Phosphorus, P4.0mg
Potassium, K52.0mg
Sodium, Na4.0mg
Zinc, Zn0.22mg
Copper, Cu0.036mg
Manganese, Mn0.08mg
Selenium, Se0.8??g
Fluoride, F7.0??g
Vitamin C, total ascorbic acid0.5mg
Thiamin0.0mg
Riboflavin0.038mg
Niacin0.121mg
Pantothenic acid0.068mg
Vitamin B-60.024mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Choline, total2.2mg
Betaine1.7mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.0g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.0g
18:00.0g
Fatty acids, total monounsaturated0.0g
16:1 undifferentiated0.0g
18:1 undifferentiated0.0g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.0g
18:2 undifferentiated0.0g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.004g
Threonine0.004g
Isoleucine0.008g
Leucine0.01g
Lysine0.008g
Methionine0.001g
Cystine0.003g
Phenylalanine0.011g
Tyrosine0.008g
Valine0.009g
Arginine0.005g
Histidine0.001g
Alanine0.006g
Aspartic acid0.027g
Glutamic acid0.018g
Glycine0.007g
Proline0.09g
Serine0.006g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg